Bryan Johnson is a tech entrepreneur, venture capitalist, and biohacker on a mission to reverse his biological age and maximize human healthspan. Through his self-experimentation project called Blueprint, he follows a highly structured lifestyle backed by data and dozens of medical interventions.
đź’ˇ Topics: Biohacking, Longevity, Anti-Aging, Human Optimization
🎙️ YouTube Channel: Bryan Johnson
đź’¬ Quotes:
“The mind lies. Data doesn’t.”
“I aspire to live a life where I cause the least amount of damage to myself.”
Popular Podcast Episodes
How To Live Longer Than 99% Of Humanity
Bryan Johnson shares the three “power laws” at the heart of his Blueprint longevity protocol—designed to push the limits of human lifespan through rigorous daily habits and biomedical optimization. (~1M+ views) :contentReference[oaicite:1]{index=1}
Bryan Johnson’s Blueprint for Longevity
An in-depth exploration of Johnson’s longevity system—from programmed nutrition to biometric tracking—detailing how he approaches peak lifespan through holistic scientific design. :contentReference[oaicite:2]{index=2}
Bryan Johnson’s Biohacking Blueprint | Rich Roll Podcast
In this featured Rich Roll Podcast episode, Johnson dives into his “rejuvenation athlete” lifestyle—sharing what he tracks, why he spends millions annually on protocols, and how he approaches human optimization. :contentReference[oaicite:3]{index=3}