Dr. Becky Kennedy is a clinical psychologist, bestselling author, and founder of Good Inside, a parenting platform that helps parents raise resilient, confident, and emotionally healthy children. She’s known for blending empathy with clear strategies that strengthen the parent-child connection.
👨👩👧 Topics: Parenting, Emotional Intelligence, Child Development, Family Relationships
🎙️ YouTube Channel: Good Inside with Dr. Becky
💬 Quotes:
“Your job isn’t to fix your child’s feelings. Your job is to help them feel safe having them.”
“Good parents aren’t perfect parents. Good parents repair.”
Popular Podcast Episodes
Overcoming Guilt & Building Tenacity in Kids & Adults
Dr. Becky Kennedy discusses how to help both kids and adults navigate guilt, fostering resilience and emotional endurance. This episode shares actionable strategies to build tenacity and move forward with compassion and strength.
Am I a Bad Dad? with Dr. Becky
Hasan brings Dr. Becky Kennedy on to unpack the inner critic parents often face. They explore feeling “not good enough” and how to shift toward self-compassion and grounded confidence in the parenting journey.
Kids (And Employees) Know More Than You Think
Dr. Becky Kennedy appears on the *A Bit of Optimism* podcast to highlight how much children—and even adult colleagues—grasp below the surface. She talks about tuning into emotional awareness and responding with empathy.